Week 5 Harvest Share 2016

Week 5 Harvest Share 2016

This week’s all about antioxidants. From the more obviously nutritious berries, to the lesser known nutritional benefits of edible flowers…

Here’s what our members are receiving this week! 

Kale Mix: Scarlet, Lacinato + Green Curl

Sautée these greens as a side dish or add them to your morning smoothie for a burst of nutrients.

Green Kohlrabi

This brassica is super healthy for us. Click on the button below to get some recipe ideas!

Mixed Berries: Blackberries, Raspberries, + Currants

Antioxidant powerhouse here with these nutritional berries! The mixture is mostly blackberries and raspberries, with a sprinkling of red, blue, and white currants. Yum!  

New Potatoes

Enjoy these tender new potatoes with some butter and oregano!

Pineapple Mint

This is hands down my favorite mint. Pineapple Mint Mojitos anyone? 

Edible Floral Confetti

Calendula petals and Bee Balm petals: put them in your salads, put em in your baked goods, put em on yogurt, put em on deserts!

Oregano

Pair your oregano with your new potatoes!

Click on the “button” ingredients below to discover recipes or nutritional info!

5 ways to prepare KohlrabiBee Balm NutritionCalendula NutritionPineapple + Pineapple Mint Mojito

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grown with love

harvested and packed by hand

 delivered to families all over the Portland area each week!

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