Week 14 Harvest Share

week 14 harvest share

So much awesome nutrition in this week’s share!

Parsley is an often overlooked green, with many thinking of it as a mere garnish.

Not So!

Prized for its anti-inflammatory properties, Parsley is a rich source of vitamins, especially K and C. Add Parsley to salads or smoothies for a boost of nutrients.

Then we have Inca Berries, a plant source of protein and antioxidants with a tropical custard taste.

Here’s what our members are receiving this week!

Click on  green ingredients to discover recipes or nutritional info!

6 eggs
parsley
Amaranth leaves, arugula, beet greens
Assorted Squash
Boring Multicolor Corn
Dill
Tomatoes
Inca Berries

grown with love, harvested and packed by hand,

then delivered to homes all over the Portland area each week!

 

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